Hello Audacese parents! My name is Amanda and I’m today’s guest blogger. I’m a recent graduate of Dartmouth College, I live in the Maryland suburbs of Washington D.C., and I’m working towards being a scientist. One of my interests in life is technology, and I’m here today to talk to you about beneficial video games for your children.
Physical activity is an important part of a child’s life: it helps children maintain healthy bodies, it develops motor skills, and it benefits a variety of mental functions. These days, however, children have a variety of distractions that can take up their time and prevent them from getting the recommended one hour of physical activity a day. Many of these distractions come from the multitude of electronic devices that are available; in 2010, children in the United States spent an average of over seven hours a day in front of the television, computer, or video game console.
The good news is that physical activity and electronic media don’t have to be mutually exclusive in your house. There is an ever-growing category of video games called exergames, games that function as both entertainment and exercise and encourage an active lifestyle. These games can be a great way for children to have fun and socialize while keeping active.










